Health & Wellbeing

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Free Health Weekends is a partnership between Seashore Cities Well being District and local studios to make it easier for Seashore Cities residents to be comfortable and wholesome. As medically-based mostly health facilities, our focus is that will help you combine fitness—a key element of health and wellness—into your way of life.

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iFit, the technology division of the corporate, offers the means to store and track workouts on fitness gear, cellular purposes, the Internet, and other devices, and create personalized exercises. iFit is a premier accomplice with Google and connects to Google Maps to show actual terrain for training. A trainer can create a workout incorporating street views of Paris or the Vatican, and ship it to a consumer. All iFit units are linked to Wi-Fi and with one another, so prospects can share workouts, purchase coaching content material, and participate in races and other collaborative occasions.

At the JFK for Life Well being & Health Heart, we consider that each a healthy thoughts and body are important to healthy residing. That’s why we strategy well being and health from a medical perspective. Whereas it is essential to deal with those who are in poor health, it’s equally vital to constantly enhance the quality of life for individuals who are healthy.